Brunette’s Top Five Budget Paleo Breakfast

1. 3-Ingredient Paleo Sweet Potato Waffles This recipe by Yuri Elkaim is friendly for any budget. A bag of sweet potatoes won’t break the bank, and eggs are normally something everyone has on had. Depending on what you top your waffles with, make this as cheap or not cheap as you like. The only ingredient you may…

PCOS: Diet Guidelines — littlemissmishap

Love these tips!  Haven’t posted a recipe in a while, so thought I would pass this along. I have been following a PCOS diet for about 10 years now.  Slowly cutting out extra carbs and processed foods.  The hardest thing for me is white bread.  I am a huge fan of all things relating to…

Italian Baked Eggs

delightful! via photopin (license) I have been in a breakfast rut, until now!  Besides, anything taste better with the word Italian in the front of it, right?  I never really realized that baking eggs was an option.  Pinterest, where have you been in my life, before you came along, I knew nothing!  The basic recipe…

Fall Sweet Potato and Apple Hash with Kale and Quinoa

I love a good potato hash, but since hubby and I have been cutting back on bread and other starches, I’ve been eating more sweet potatoes.  Full of vitamins and a hint of sweetness, sweet potatoes add just the right amount of color and contrast to the green kale and the red quinoa.  Nothing says…