Love these tips! Haven’t posted a recipe in a while, so thought I would pass this along. I have been following a PCOS diet for about 10 years now. Slowly cutting out extra carbs and processed foods. The hardest thing for me is white bread. I am a huge fan of all things relating to sandwiches!! I need to try the cucumber sandwich thing. Also, does anyone else have such a hard time getting in their water intake for the day? Sooo difficult!
You’ve been diagnosed with PCOS, now what? Food and diet is your medical treatment!