PCOS: Diet Guidelines — littlemissmishap

Love these tips!  Haven’t posted a recipe in a while, so thought I would pass this along. I have been following a PCOS diet for about 10 years now.  Slowly cutting out extra carbs and processed foods.  The hardest thing for me is white bread.  I am a huge fan of all things relating to sandwiches!!  I need to try the cucumber sandwich thing.  Also, does anyone else have such a hard time getting in their water intake for the day?  Sooo difficult!

You’ve been diagnosed with PCOS, now what? Food and diet is your medical treatment!

via PCOS: Diet Guidelines — littlemissmishap


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